posted: Sep. 26, 2018.

You may want to think twice about eating in front of the TV. There is a good chance you will end up consuming considerably more calories. And, avoid the high fructose corn syrup! Read more

posted: Sep. 05, 2018.

Your chiropractor is a great resource for functional stretches specific to your needs. Be sure to ask about a customized flexibility program at your next visit. Read more

posted: Aug. 21, 2018.

Raw vegetables are generally best, but if you find eating raw veggies unappealing to the point where you avoid them, it’s fine to eat them lightly cooked. Better to get some healthy nutrients than none at all! Read more

posted: Aug. 01, 2018.

Movement is health - getting out in Nature (especially on the water) has additional benefits for physical as well as mental/emotional health. Read more

posted: Jul. 13, 2018.

Good spinal health is built from the ground up, starting with the feet. Orthotics can help. Read more

posted: Jun. 27, 2018.

Chiropractic care, including spinal manipulation, were found to improve both cerviocogenic headaches as well as migraine headaches. Read more

posted: Jun. 15, 2018.

Chiropractic can help both your swing and your game. Read more

posted: Jun. 11, 2018.

Low back pain is very common and affects 4 out of 5 people during their lifetimes. Low back pain can be debilitating and Chiropractic treatment can help. Read more

posted: Jun. 04, 2018.

Try to focus on eating a healthy, balanced diet including a wide variety of whole, natural, and fresh foods. Read more

posted: May 29, 2018.

Chiropractic Care for Chronic pain Read more